Live demo practice
Try MealStack on a practice that's already running
Open a demo practice with real client cases, meal plans and a full food database. Build a plan, export a PDF and see what your clients see. Nothing to set up.
In the demo
- 6 client cases: PCOS, Type 2 diabetes, CKD, hypothyroidism, high cholesterol & muscle gain
- 8 meal plans and templates, plus 12 recipes
- 17,000+ foods from IFCT, INDB, USDA & global food databases
- Branded PDF export, the client app and invoicing
Open the live demo
Takes about 30 seconds. No account or card needed.
- Instant access
- 4-hour session
- Resets every 6 hours
By opening the demo you agree to our Terms. We use these details to give you access and to follow up about MealStack, and every email has an unsubscribe link. See our Privacy Policy.
A look at the plan builder
Days, meals and live nutrient totals against the client's target. This is Emma's first week, one of the plans waiting in the demo.
What you can try
Everything below works in the demo. Start wherever is most useful to you.
Work through real client cases
6 cases (PCOS, Type 2 diabetes, CKD, hypothyroidism, high cholesterol & muscle gain) with goals, measurements, dietary preferences and consultation history.
Try it: Open a client to see their full timeline
Generate a meal plan with AI
Draft a full day around the client's calorie and macro targets, then adjust it by hand.
Try it: Swap any food for a close match
Search 17,000+ foods
IFCT, INDB, USDA & global food databases, with up to 80+ nutrients per food.
Try it: Search for “oats” or “lentils”
Export branded PDFs
Download a meal plan with the practice's logo and details, ready to send by email or WhatsApp.
Try it: Export the plan you just built
Preview the client app
See what clients see: their plan, water and weight logging, and messages with you.
Try it: Install it on your phone's home screen
Send invoices
Create service packages and invoices with your local tax, such as VAT, GST or sales tax, and track payments.
Try it: Raise an invoice for a package
When you're ready for your own practice
Moving from the demo takes about a minute.
- 1
Create your account
Sign up free with a Workfile ID. No card needed.
- 2
Add your clients
Enter them one by one or import a CSV, then start from a template.
- 3
Share plans
Clients get your branded app, plus PDFs by email or WhatsApp.
Common questions
How long does the demo last?
Each session lasts 4 hours and then ends on its own. You can open a new one whenever you like.
Is my work saved?
No. Everyone shares one demo practice, and it resets every 6 hours, so anything you change is temporary. Please don't enter real client information. Sign up for your own practice to keep your work.
What can't I do in the demo?
Sending emails, taking payments and inviting team members are turned off. Meal planning, client management, food search, PDF export and clinical charting all work fully.
Is the demo free? Do I need a card?
It's free, with no card and no account. When you're ready, the free plan gives you unlimited clients at no cost.
Can I add my own clients to the demo?
Not in the demo, which uses sample data. In your own practice you can add clients one by one or import a CSV.
What happens to the details I enter in the form?
They go to the MealStack team only. We use them to give you access and to follow up about the demo, and you can unsubscribe from any email. Our Privacy Policy has the details.
Can I use MealStack in my country?
Practices in most countries can sign up today. We're not yet open to practices in the EU, EEA, UK or Switzerland, though you're welcome to try the demo from anywhere.

by Workfile