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โœจ Everything Your Practice Needs

Features Built for India, Zero Complexity

Meal planning, food database, client management, clinical charting, templates, and sharing โ€” all built in. No plugins, no extra costs, no learning curve.

๐Ÿฝ๏ธ Core Feature

Build a Full Week Plan in Minutes

Drag-and-drop meal planning with real-time nutrient calculation. Customizable meal slots, copy across days, and instant daily totals. Add food alternatives, side dishes, reusable combos, and client tips to any food, meal, or day. What used to take 2 hours now takes 15 minutes.

Day-based planning with customizable meal slots โ€” breakfast, mid-morning, lunch, evening snack, dinner, bedtime

Real-time calorie, protein, carbs, and fat totals per meal and per day. Per-item macro pills and nutrition hover cards for instant context

Copy meals or entire days across the week with one click โ€” no re-entering the same foods

Food alternatives โ€” add 'or' options to any item. Clients see choices, nutrient totals count only the primary food

Side dishes & food combos โ€” pair foods that go together (roti + dal + sabzi). Save combos for one-click reuse. AI auto-pairs when generating meals.

Per-food notes for cooking instructions, substitutions, and client tips โ€” shown on PDFs and the portal

Nutrient visibility controls โ€” hide specific macros per client or plan. Display preferences (grams-first, portion-only) apply to builder, portal, and PDF

โ† Plans/PCOS Weight Loss - Week 2โ— Active
Send to Client Complete
Ananya Sharma ยท 3 days ยท 1400 kcal/day target
Mon 1420Tue 1380Wed 1350+ Add Day
102%
1,420/ 1,400 kcal
Early Morning 6Breakfast 593Mid-Morning 93Lunch 457
Early Morningโฑ 6:30 AM
6 kcal
Green Tea
200g2 kcal

๐Ÿƒ Without sugar

C 1g
Breakfastโฑ 8:30 AM
593 kcal
Poha
150g442 kcal

๐Ÿƒ With peanuts and curry leaves

P 9gC 53gF 21gFi 6g
Soybean, curd cheese
100g151 kcal
P 13gC 7gF 8g
Mid-Morningโฑ 11:00 AM
93 kcal
Babyfood, apples with ham, strained
150g93 kcal
Add food or recipe
โœจ AI-Powered

AI That Understands Indian Nutrition

Generate meal plans, create custom foods, scan nutrition labels, get smart suggestions, and build recipes โ€” all powered by AI trained on Indian cuisine, dietary preferences, and clinical nutrition. Every AI output is a draft you review before applying.

Generate a full day's meals in seconds โ€” AI composes real Indian meals (roti + dal + sabzi) with auto-paired side dishes, not random ingredients

AI custom food creation โ€” type a food name, AI fills nutrients, portions, Hindi name, category, allergens, GI, and description. One click, 20+ fields.

Nutrition label scanner โ€” snap a photo of any packaged food label, AI extracts all values and pre-fills the form. Works with Indian FSSAI labels.

Smart swaps with day-level context โ€” AI knows when calories are over but protein is low, and suggests accordingly

AI recipe generation โ€” enter a dish name, get complete ingredients with gram weights, step-by-step instructions, and auto-calculated nutrition

AI Preview โ€” Monday14 items ยท 1912 kcal
98%
1912 / 1955 kcal
P 8g left
โ˜€๏ธ Early Morning89 kcal
Green Tea200g2
Almonds15g87
๐Ÿณ Breakfast419 kcal
Poha150g270
Curd100g60
Banana120g89
๐Ÿ› Lunch505 kcal
Roti90g240
Dal Tadka150g180
Mixed Veg100g85
AI Swap
Replace "Roti" with:
Quinoa (lower carb)
Millet (high fiber)
Brown Rice (whole grain)
๐ŸŒ™ Dinner465 kcal
Rice150g195
Rajma150g210
Raita100g60
Regenerate
Discard
Accept 14 items
๐Ÿ› India's Most Complete

9,349 Foods. Your Portions. Your Rules.

IFCT 2017, INDB, and USDA FoodData Central in one search. Hindi names, Indian portions, and calorie density at a glance. Override any portion size to match your practice โ€” your katori, your roti, your way. Built-in ICMR exchange lists, allergen policies, and cooking method adjustments.

IFCT 2017 + INDB (Indian foods) + USDA FoodData Central (international foods) โ€” 9,349 foods in one unified search

Customizable portions: override katori (100g? 150g? 200g?), roti, idli โ€” set your practice standard. Create custom portions like '1 palm' or '1 fist'.

ICMR food exchange lists built-in: 9 standard groups (cereals, pulses, milk, veg A/B, fruits, meat, fats, sugar). Track daily exchanges per meal plan.

AI-powered custom food creation โ€” type a name, AI fills 20+ fields. Or scan a nutrition label photo. Compare any two foods side-by-side.

Practice food policies: hide non-veg for vegetarian practices, auto-warn high potassium for renal clients, block allergens. Policies respect client conditions.

mealstack.io/food-database
poha|9,349 foods
AllIFCTINDBUSDACustom5 results

Poha (Flattened Rice), cooked

M
IFCTเคชเฅ‹เคนเคพper 100g
158 kcal
P
2.8g
C
33.2g
F
1.4g
Rich inIron 45%Vit B1 22%

Paneer (Cottage Cheese)

H
IFCTเคชเคจเฅ€เคฐper 100g
265 kcal
P
18.3g
C
1.2g
F
20.8g

Ragi Dosa

M
INDBเคฐเคพเค—เฅ€ เคฆเฅ‹เคธเคพper 100g
137 kcal
P
3.4g
C
22.1g
F
3.8g

Chicken Breast, grilled

M
USDAper 100g
165 kcal
P
31g
C
0g
F
3.6g

Moong Dal, cooked

L
IFCTเคฎเฅ‚เค‚เค— เคฆเคพเคฒper 100g
104 kcal
P
7g
C
18.3g
F
0.4g
IFCT 2017 ยท INDB ยท USDA FoodData Central80+ nutrients per food โ†’
๐Ÿ‘ฅ Practice Management

Every Client Detail, One Dashboard

Complete client profiles with health records, goals, allergies, dietary preferences, and consultation history. Search, filter, tag, and organize your entire practice.

Client profiles with name, age, gender, phone, email, medical conditions, allergies, and dietary preferences

Goal setting: target weight, target calories, dietary type (vegetarian, non-veg, vegan, eggetarian)

Health records: height, weight, BMI auto-calculated, consultation notes, and progress tracking over time

Tags, labels, and status tracking (active, inactive, archived) to keep your client list organized

โ† Clients|
A
Ananya Sharmaโ— ActiveWeight Loss
Send Intake FormCreate PlanStart ConsultationEdit
TimelineProfilePlansGoalsFollow-upsConsultationsClinical NotesAssessmentsBillingFiles
9876543210 ananya.demo@example.com29 yrsFemaleโŠ˜ No accountAssigned: Unassigned โœ“

HEIGHT

160 cm

WEIGHT

72 kg

BMI

28.1

Overweight

TARGET

60 kg

Daily Targets

1400 kcal

P:70gC:170gF:47g
33%

Weight Progress

12 kg to go

P:20% C:49% F:31%
71%

Client Setup

5 of 7 steps done ยท 2 remaining

PACKAGE

Monthly Nutrition Plan

Expires in 16d

SESSIONS

2/4

BALANCE

โ‚น0

all paid

NEXT FOLLOW-UP

in 2d

Week 3 Progress Review

๐Ÿ“‹ Clinical Grade

SOAP & ADIME Notes. Professional Documentation.

Structured clinical charting with SOAP and ADIME templates. Visit history timeline, file attachments, and custom note templates for every consultation type.

SOAP format: Subjective, Objective, Assessment, Plan โ€” the standard for clinical nutrition documentation

ADIME format: Assessment, Diagnosis, Intervention, Monitoring, Evaluation โ€” for advanced clinical workflows

Visit history timeline per client with date stamps, note type, and quick preview of each consultation

Attach lab reports, prescriptions, progress photos, and any file to clinical notes for complete records

Clinical NotePriya Sharma
Follow-up ยท April 3, 2026
SSubjective

Client reports improved energy levels since starting the PCOS meal plan. Cravings for sweets have reduced. Mentions occasional bloating after dinner. Sleep quality improved from 5/10 to 7/10.

OObjective

Weight: 64.2 kg (โ†“0.8 kg). Waist: 82 cm (โ†“1 cm). BP: 118/76.

AAssessment

Good adherence to plan. Bloating likely from increased fiber intake.

PPlan

Gradually increase fiber. Add probiotic foods. Continue current plan for 2 more weeks.

Save Note
๐Ÿ“‘ Time Savers

Start With Templates. Build Your Library.

Condition-based starter templates for diabetes, PCOS, thyroid, weight loss, pregnancy, and more. Save any plan as a reusable template. Build recipes from database ingredients with auto-calculated nutrition, step-by-step instructions with timers, and AI generation.

Condition-based starters: diabetes, PCOS, thyroid, weight loss, weight gain, pregnancy, postpartum โ€” ready to customize

Save any meal plan as a reusable template for future clients โ€” build your personal library over time

Recipe builder with AI: generate complete recipes from a dish name, or build manually with database ingredients and auto-calculated nutrition

Step-by-step instructions with per-step timers โ€” shown in the client portal's cooking mode for guided cooking

Template Library
AllWeight LossClinicalPregnancy
PCOS Management
1,400 kcalVegetarian7 days
Used 234 timesUse Template
Weight Loss (Moderate)
1,200 kcalFlexible7 days
Used 512 timesUse Template
Diabetes Type 2
1,600 kcalLow GI7 days
Used 189 timesUse Template
Post-Pregnancy Recovery
1,800 kcalHigh protein7 days
Used 97 timesUse Template
๐Ÿ“ค Client Delivery

Branded PDFs. One-Tap WhatsApp.

Export meal plans as branded PDFs with your logo, name, and contact details. Display preferences (grams-first, portion-only) apply automatically. Optional per-item macros for nutrition-focused clients. Share directly via WhatsApp.

Branded PDF exports with your clinic logo, practitioner name, phone number, and email in the header and footer

One-tap WhatsApp sharing via wa.me links โ€” send the PDF directly to your client's chat

Display preferences apply to exports: grams-first, portion-only, gram rounding. Optional per-item P/C/F macros for detailed plans.

Appointment scheduling with email and SMS reminders, Google Calendar sync, and client self-booking links

Share Meal PlanPriya Sharma ยท Week 3

Dr. Sneha's Nutrition Clinic

+91 98765 43210 ยท sneha@clinic.com

Weekly Meal Plan โ€” PCOS Management

Breakfast: Poha + Chai + Banana
Lunch: Brown rice + Dal + Sabzi
Dinner: Roti (2) + Paneer + Salad

Generated by MealStack ยท mealstack.io

Download PDF

Hi Priya! Here's your updated meal plan for this week. ๐Ÿฅ—

10:15 AM

MealPlan_Priya_Week3.pdf

2 pages ยท 145 KB

10:15 AM

Share on WhatsApp
๐Ÿ’ฐ Client Billing

GST-Compliant Invoicing. Automated Reminders.

Service packages with installments, GST-compliant invoices, payment tracking, and automated reminders. Revenue dashboard shows collection rate, outstanding balances, and payment trends. Built for Indian tax compliance from day one.

GST-compliant invoices with GSTIN, SAC code, place of supply, and tax breakdowns โ€” ready for input tax credit

Service packages with one-time or recurring billing, installment plans, and discount support

Automated payment reminders: 1 day before due, 3/7/14 days overdue โ€” configurable per practice

Recurring invoice generation for ongoing packages โ€” auto-creates invoices on schedule

Client Billingยท Ananya Sharma
Export Record Payment

3-Month Weight Loss Program

12 sessions ยท Started 15 Mar 2026

โ‚น8,999

Active
โ‚น5,399 paid (60%)โ‚น3,600 remaining

Recent Invoices

View all โ†’
InvoiceDateAmountStatus
WN-2026-000315 May 2026โ‚น2,999Paid
WN-2026-000215 Apr 2026โ‚น2,999Paid
WN-2026-000115 Mar 2026โ‚น2,999Due

Upcoming Payments

Installment 4 of 4
โ‚น2,999Due 15 Jun 2026

GST-Compliant Invoicing

GSTIN on invoices ยท SAC codes ยท Auto-reminders at 3, 7, 14 days overdue

๐Ÿฅ Practice Identity

Your Brand. Your Rules. Your Team.

Full practice profile with credentials, license number, business hours, and address. For clinics: control exactly what clients see โ€” clinic name only, clinic + practitioner, or individual practitioner branding. Each team member gets their own professional profile.

Complete practice profile: name, credentials, license, specializations, bio, address, business hours, timezone

4 branding modes: Auto, Clinic Only, Clinic + Practitioner, Practitioner Only โ€” you control the client experience

Granular visibility controls: choose which practitioner details clients can see โ€” photo, credentials, bio, contact

Per-practitioner profiles with individual title, credentials, signature, and bio โ€” shown on PDFs and portal

Practice ProfileSettings

NutriLife Wellness Clinic

๐Ÿ“ Sector 18, Noida, UP๐Ÿ“ž +91 98765 43210๐Ÿ• Mon-Sat 9:00-18:00โœ‰๏ธ hello@nutrilife.in

Branding Mode: Clinic + Practitioner

PDFs show clinic header with "Prepared by" practitioner line

Team

Dr. Sneha Sharma

MBBS, RD

Owner ยท Clinical, Diabetes

Dt. Priya Gupta

RD, CDE

Dietitian ยท PCOS, Weight Mgmt

Dt. Ananya Verma

MSc Nutrition

Dietitian ยท Sports, Pediatric

PhotoCredentialsBioSpecializationsPhone hiddenEmail hidden
๐Ÿ“Š Team Analytics

Team Oversight Dashboard. Know Everything.

Monitor practitioner performance, workload distribution, compliance, and activity โ€” all from one dashboard. Set targets, review intern plans, transfer clients, and export reports. Built for practice leaders who need visibility without micromanaging.

Per-practitioner metrics: clients, plans, consultations, completion rate, revenue โ€” with 7-day sparkline trends and period comparison

Workload distribution with automatic overload/underutilization detection and client handoff workflow

DPDP Act compliance: data access logging, unauthorized access detection, and 90-day audit trail

Intern supervision: pending plan review queue with approve/reject workflow and revision comments

Performance targets: set practice-wide goals for consultations, completion rate, no-show rate, and note compliance

mealstack.io/dashboard/team
Team OverviewNutriCare Wellness ยท 3 practitioners

Members

3

2 active now

Clients

65

+12%

Plans

53

+8%

Consultations

41

+15%

Team Members

DSK

Dr. Sneha K.

Lead Dietitian

Clients

32

Plans

28

Completion89%
PN

Priya Nair

Dietitian

Clients

25

Plans

19

Completion76%
RV

Rahul V.

Intern

Clients

8

Plans

6

Completion67%

Workload Distribution

Dr. Sneha K.
1.2x
Priya Nair
0.9x
Rahul V.
0.4x
Want the full picture?Explore Team Oversight Dashboard
๐Ÿ“ฑ Client Portal

Your Clients' Personal Nutrition Hub.

Branded client portal where clients view their meal plans with practitioner notes, track water intake, log weight, and message their dietitian. Shows your clinic branding with their assigned practitioner's profile.

Mobile-first portal: clients view meal plans, daily schedules, and nutritional details from any device

Built-in tracking: water intake, weight logging, and progress photos โ€” all visible to the practitioner

Special Days: mark festivals, travel, and events โ€” clients get contextual tips, adjusted targets, and guilt-free flexible days

Practitioner card: clients see their assigned dietitian's photo, credentials, and specializations

Progress dashboard: clients track their journey with visual charts and milestone celebrations

N

NutriLife Wellness

Dt. Priya Gupta, RD, CDE

Your Meal Plan

Active

PCOS Management โ€” Week 3 of 12

8:00 AMBreakfastMoong dal chilla + Green chutney + Chai
1:00 PMLunchBrown rice + Palak dal + Raita
7:30 PMDinnerRoti (2) + Paneer bhurji + Salad
Meals
Water
Weight
Chat

Your Dietitian

PG

Dt. Priya Gupta, RD, CDE

Weight Management ยท PCOS Specialist

๐Ÿ’ฌ Messaging

WhatsApp-Level Chat. Zero WhatsApp.

Real-time messaging with GIFs, emoji reactions, quoted replies, canned quick-responses, full-text search, read receipts, and push notifications. Conversations live in the client record โ€” no more context lost in personal WhatsApp.

Real-time delivery with optimistic UI, read receipts (โœ“ sent, โœ“โœ“ read), and typing indicators

iMessage-style reactions (โค๏ธ ๐Ÿ‘ ๐Ÿ˜‚ ๐Ÿ˜ฎ ๐Ÿ˜ข ๐Ÿ™), double-tap quick-react, and quoted reply-to threads

Canned responses with slash-command '/' trigger โ€” check-ins, motivation, and custom templates in one keystroke

Full-text message search across all conversations with highlighted matches and client attribution

Search conversations...
AllUnreadFlagged
AS
Abhishek Singh14m

You: Great job! Keep up the amazing work ๐Ÿ’ช

SN
Siddharth Naithani5h

You: Hi Siddharth, you dont need to meas...

AC
Aprajita Chauhan7h

You: Hi Aprajita, as you had skipped you...

SD
Sheetal Dessani1d

You: Your meals are looking very delicious

IK
Inderjit Kaur Bedi2d

You: Ok, no problem :)

โšก Type / for quick replies
AS

Abhishek Singh

26 messages

View client โ†—
DietitianTry the roasted makhana...

yes sir coming

6:33 PMโœ“โœ“
๐Ÿ‘๐Ÿ™๐Ÿ˜Š
D

Great job! Keep up the amazing work ๐Ÿ’ช

7:07 PM

This message was deleted

๐Ÿฅ—
6:35 PM โœ“โœ“
Quick:Great job! ๐Ÿ’ชKeep going! ๐ŸŒŸProud of you ๐Ÿ‘
GIF
Type a message...
Full messaging breakdown?Explore In-App Messaging
๐Ÿš€ Coming Soon

And We're Just Getting Started

These features are in active development and shipping soon.

Programs & Protocols

Multi-week structured programs with milestones, automated check-ins, and progress tracking.

Mobile App

Native iOS and Android app for clients with offline meal viewing and push notifications.

Razorpay Payments

Accept online payments directly from invoices with UPI, cards, and net banking.

Ready to Save Hours Every Week?

The first nutrition platform built specifically for Indian practitioners. IFCT + INDB + USDA database, Hindi food names, Razorpay, GST invoicing โ€” all built in. Start free today.