Skip to content
MealStack
🍛 India's Most Complete Food Database

Indian Food Nutrition Database

9,349 foods from IFCT 2017, INDB, and USDA FoodData Central. Calories, protein, carbs, fat, vitamins, and minerals per 100g.

IFCT 2017 (Indian)
USDA FoodData Central
Hindi names included
80+ nutrients tracked
Search all 9,349 foods...Sign up free →

Popular Indian Foods

100 popular Indian foods · 9,349 total in database

Liqueur alcoholic beverage

M
USDAVeg
327 kcal
P
3g
C
21g
F
16g

Liqueur alcoholic beverage

M
USDAVeg
336 kcal
P
0.1g
C
47g
F
0.3g

Liqueur alcoholic beverage

M
USDAVeg
308 kcal
P
0.1g
C
32g
F
0.3g

Apple and honey sorbet

L
INDBVeg
121 kcal
P
0.2g
C
31g
F
0.3g

Apple banana pie

M
INDBVeg
244 kcal
P
3g
C
32g
F
11g

Apple cake

M
INDBVeg
290 kcal
P
5g
C
39g
F
13g

Apple cinnamon pie

M
INDBVeg
259 kcal
P
3g
C
34g
F
12g

Apple crumb pudding

M
INDBVeg
221 kcal
P
2g
C
35g
F
9g

Apple jam

M
INDBVeg
189 kcal
P
0.1g
C
49g
F
0.3g

Apple jelly

M
INDBVeg
152 kcal
P
0.1g
C
39g
F
0.2g

Canned or bottled apple juice

VL
USDAVeg
46 kcal
P
0.1g
C
11g
F
0.1g

Canned or bottled apple juice

VL
USDAVeg
48 kcal
P
0.1g
C
12g
F
0.2g

Canned or bottled apple juice

VL
USDAVeg
46 kcal
P
0.1g
C
11g
F
0.1g

Frozen concentrate apple juice

VL
USDAVeg
47 kcal
P
0.1g
C
12g
F
0.1g

Frozen concentrate apple juice

VL
USDAVeg
47 kcal
P
0.1g
C
12g
F
0.1g

Frozen concentrate apple juice

M
USDAVeg
166 kcal
P
0.5g
C
41g
F
0.4g

Frozen concentrate apple juice

M
USDAVeg
166 kcal
P
0.5g
C
41g
F
0.4g

Apple kheer

L
INDBVeg
81 kcal
P
2g
C
11g
F
3g

Apple mousse

L
INDBVeg
107 kcal
P
4g
C
13g
F
4g

Apple oats chia seed smoothie

L
INDBVeg
86 kcal
P
3g
C
13g
F
2g

Apple sago payasam

L
INDBVeg
137 kcal
P
3g
C
14g
F
8g

Apple snowballs

L
INDBVeg
102 kcal
P
0.9g
C
25g
F
0.3g

Big apple

L
IFCTVegSev
62 kcal
P
0.3g
C
13g
F
0.6g

Green apple

VL
IFCTVegSev
51 kcal
P
0.5g
C
11g
F
0.5g

Small apple

L
IFCTVegSev
64 kcal
P
0.3g
C
14g
F
0.5g

Small apple

L
IFCTVegSev
64 kcal
P
0.3g
C
14g
F
0.6g

APPLEBEE'S

M
USDANon-Veg
189 kcal
P
27g
C
0.0g
F
9g

Chicken tenders platter applebee's

M
USDANon-Veg
297 kcal
P
20g
C
18g
F
16g

Chicken tenders applebee's

M
USDANon-Veg
296 kcal
P
19g
C
18g
F
16g

Chili applebee's

M
USDAVeg
157 kcal
P
13g
C
5g
F
10g

Coleslaw applebee's

L
USDAVeg
120 kcal
P
0.8g
C
13g
F
7g

Crunchy onion rings applebee's

M
USDAVeg
356 kcal
P
5g
C
40g
F
20g

Double crunch shrimp applebee's

M
USDANon-Veg
323 kcal
P
12g
C
26g
F
19g

Fish applebee's

M
USDANon-Veg
202 kcal
P
13g
C
17g
F
9g

French fries applebee's

M
USDAVeg
290 kcal
P
3g
C
40g
F
13g

Kraft applebee's

L
USDAVeg
143 kcal
P
5g
C
21g
F
4g

Mozzarella sticks applebee's

M
USDAVeg
316 kcal
P
15g
C
23g
F
18g

Apples

L
USDAVeg
67 kcal
P
0.2g
C
17g
F
0.4g

Dehydrated (low moisture) apples

L
USDAVeg
74 kcal
P
0.3g
C
20g
F
0.1g

Dehydrated (low moisture) apples

M
USDAVeg
346 kcal
P
1g
C
94g
F
0.6g

Apples

L
USDAVeg
83 kcal
P
0.2g
C
21g
F
0.1g

Apples

VL
USDAVeg
57 kcal
P
0.2g
C
15g
F
0.1g

Apples

M
USDAVeg
243 kcal
P
0.9g
C
66g
F
0.3g

Apples

VL
USDAVeg
47 kcal
P
0.3g
C
12g
F
0.3g

Apples

VL
USDAVeg
48 kcal
P
0.3g
C
12g
F
0.3g

Apples

L
USDAVeg
63 kcal
P
0.2g
C
15g
F
0.2g

Apples

VL
USDAVeg
57 kcal
P
0.3g
C
14g
F
0.1g

Apples

VL
USDAVeg
57 kcal
P
0.3g
C
14g
F
0.1g

Apples

VL
USDAVeg
58 kcal
P
0.4g
C
14g
F
0.2g

Apples

VL
USDAVeg
59 kcal
P
0.3g
C
14g
F
0.2g

Apples

VL
USDAVeg
52 kcal
P
0.3g
C
14g
F
0.2g

Apples

VL
USDAVeg
48 kcal
P
0.3g
C
13g
F
0.1g

Apples

VL
USDAVeg
53 kcal
P
0.3g
C
14g
F
0.4g

Apples

VL
USDAVeg
56 kcal
P
0.3g
C
14g
F
0.4g

Applesauce

L
USDAVeg
76 kcal
P
0.2g
C
20g
F
0.2g

Applesauce

L
USDAVeg
68 kcal
P
0.2g
C
18g
F
0.2g

Applesauce

VL
USDAVeg
42 kcal
P
0.2g
C
11g
F
0.1g

Applesauce

VL
USDAVeg
42 kcal
P
0.2g
C
11g
F
0.1g

Apricots

L
USDAVeg
113 kcal
P
1g
C
29g
F
0.1g

Apricots

L
USDAVeg
85 kcal
P
1g
C
22g
F
0.2g

Roast beef sandwich arby's

M
USDANon-Veg
242 kcal
P
15g
C
22g
F
10g

Coconut macaroon archway home style cookies

H
USDAVeg
460 kcal
P
3g
C
61g
F
23g

Peanut butter archway home style cookies

H
USDAVeg
480 kcal
P
9g
C
59g
F
24g

Sugar free oatmeal archway home style cookies

H
USDAVeg
442 kcal
P
6g
C
67g
F
21g

Arhar with spinach

VL
INDBVeg
53 kcal
P
2g
C
5g
F
3g

Apple yogurt dessert babyfood

L
USDAVeg
93 kcal
P
0.8g
C
20g
F
2g

Apple-banana juice babyfood

VL
USDAVeg
51 kcal
P
0.2g
C
12g
F
0.1g

Apples with ham babyfood

L
USDANon-Veg
62 kcal
P
3g
C
11g
F
0.9g

Apples babyfood

VL
USDAVeg
50 kcal
P
0.2g
C
12g
F
0.4g

Banana apple dessert babyfood

L
USDAVeg
68 kcal
P
0.3g
C
16g
F
0.2g

Banana juice with low fat yogurt babyfood

L
USDAVeg
86 kcal
P
3g
C
18g
F
0.8g

Banana no tapioca babyfood

L
USDAVeg
91 kcal
P
1g
C
21g
F
0.2g

Banana with mixed berries babyfood

L
USDAVeg
92 kcal
P
1g
C
21g
F
0.4g

Carrots and beef babyfood

VL
USDANon-Veg
59 kcal
P
3g
C
6g
F
3g

Carrots babyfood

VL
USDAVeg
21 kcal
P
0.6g
C
5g
F
0.3g

Cereal babyfood

M
USDAVeg
374 kcal
P
25g
C
58g
F
7g

Cereal babyfood

L
USDAVeg
112 kcal
P
7g
C
13g
F
4g

Cereal babyfood

L
USDAVeg
84 kcal
P
0.7g
C
19g
F
0.5g

Cereal babyfood

L
USDAVeg
82 kcal
P
0.7g
C
18g
F
0.5g

Cereal babyfood

M
USDAVeg
391 kcal
P
11g
C
77g
F
5g

Cereal babyfood

L
USDAVeg
86 kcal
P
4g
C
10g
F
3g

Cereal babyfood

L
USDAVeg
115 kcal
P
5g
C
16g
F
4g

Cereal babyfood

L
USDAVeg
76 kcal
P
0.9g
C
16g
F
0.9g

Cereal babyfood

L
USDAVeg
75 kcal
P
0.9g
C
16g
F
0.9g

Cereal babyfood

M
USDAVeg
399 kcal
P
7g
C
78g
F
7g

Cereal babyfood

L
USDAVeg
86 kcal
P
4g
C
10g
F
3g

Cereal babyfood

M
USDAVeg
391 kcal
P
14g
C
69g
F
7g

Cereal babyfood

L
USDAVeg
115 kcal
P
5g
C
15g
F
4g

Cereal babyfood

M
USDAVeg
389 kcal
P
7g
C
89g
F
0.9g

Cereal babyfood

L
USDAVeg
80 kcal
P
1g
C
17g
F
0.4g

Cereal babyfood

H
USDAVeg
404 kcal
P
9g
C
80g
F
4g

Cereal babyfood

L
USDAVeg
86 kcal
P
4g
C
11g
F
3g

Cereal babyfood

L
USDAVeg
115 kcal
P
4g
C
17g
F
3g

Cereal babyfood

H
USDAVeg
402 kcal
P
7g
C
83g
F
5g

Corn and sweet potatoes babyfood

L
USDAVeg
68 kcal
P
1g
C
15g
F
0.3g

Dessert babyfood

L
USDAVeg
68 kcal
P
1g
C
14g
F
0.8g

Dessert babyfood

L
USDAVeg
78 kcal
P
1g
C
17g
F
0.5g

Dessert babyfood

L
USDAVeg
79 kcal
P
0.2g
C
19g
F
0.2g

Dessert babyfood

L
USDAVeg
75 kcal
P
0.2g
C
20g
F
0.4g

Dessert babyfood

L
USDAVeg
80 kcal
P
1g
C
18g
F
0.9g
IFCT 2017 · INDB · USDA FoodData Central · per 100g80+ nutrients per food →

Want to search all 9,349 foods with filters, Hindi search, and AI?

Search All Foods Free

No credit card required · Free plan available

About This Database

IFCT 2017

Indian Food Composition Tables 2017 — official Indian food database by NIN, Hyderabad. Traditional Indian foods, regional dishes, raw ingredients.

INDB

Indian Nutritional Database — supplementary Indian food data covering regional foods, processed foods, and branded products.

USDA FoodData Central

US Department of Agriculture's comprehensive food composition database. International foods, packaged products, branded items.

Data Disclaimer

All nutrient values are per 100g edible portion from official government databases. Values may vary by preparation, cooking method, brand, and region. For informational purposes only — not a substitute for clinical judgment. Full disclaimer →

Found an error? Report a data issue