Use Apple mousse in meal plans
9,349 Indian foods · Free plan
INDBIndian SweetsVegetarian
Apple mousseL
107
kcal / 100g
Calories
4.2
g / 100g
Protein
13
g / 100g
Carbs
4.3
g / 100g
Fat
1.6
g / 100g
Fiber
Calorie Breakdown
106kcal
Protein4.2g(16%)
Carbs13g(48%)
Fat4.3g(36%)
Common Serving Sizes
| Serving | Amount | Weight | Calories |
|---|---|---|---|
| 1 bowl | 1.00 | 365g | 390 kcal |
Nutrition Facts — per 100g
Key Nutrients
Energy
5% DV
107kcal
Protein
8% DV
4.2g
Total Fat
7% DV
4.3g
Carbohydrate
4% DV
13g
Fiber (Total)
5% DV
1.6g
Calcium
3% DV
34mg
Iron
3% DV
0.48mg
Potassium
3% DV
109mg
Sodium
1% DV
29mg
Zinc
2% DV
0.28mg
Vitamin A (RAE)
7% DV
67µg
Folate (B9)
3% DV
9.7µg
Vitamin C
5% DV
4.0mg
Vitamin D
6% DV
0.90µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Apple mousse in meal plans
MealStack has Apple mousse and 9,349 other Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Data Source
INDB
All values per 100g edible portion.
Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer