How is green apple commonly eaten?

Green apple is usually eaten raw as a fresh fruit or cut into salads and snacks.

Is green apple suitable for a vegan diet?

Yes, green apple is plant-based and suitable for vegan diets.

How should I select and store green apples?

Choose firm, bright green apples without bruises. Store in a cool place or refrigerate to keep fresh longer.

Illustration

Green appleVL

Sev

Malus domestica

Also known as: Apel, Lila safarjan, Sebu, Tsoonth, Soh apple Jyrngam, Apple pazham

Green apple is a popular fresh fruit known for its crisp texture and tart flavor, commonly consumed raw as a snack or included in salads and desserts.

VegetarianLow GINOVA 1· Unprocessed

kcal

Serving Size= 100g

Nutrition per 100g

Protein0.46g(4%)

Carbs11g(87%)

Fat0.50g(9%)

Fiber3g

Rich in% daily value

Copper31%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Green apple

A medium green apple (about 182g) contains approximately 95 kcal.

About Green apple

Green apple is a widely cultivated variety of apple known for its bright green skin and tangy taste. It is commonly eaten raw as a refreshing snack, added to fruit salads, or used in cooking and baking. The fruit is harvested in many regions and valued for its crisp texture.

Low fat and low calorie, primarily composed of carbohydrates mainly from natural sugars.
Provides modest amounts of dietary fiber, vitamin C, potassium, and trace minerals.
It is naturally free from fat and cholesterol, suitable for vegan diets.
Contains no vitamin B12 or vitamin D as a plant product.

This fruit fits well into various meals and snacks and can be stored refrigerated for freshness.