Small apple Nutrition Facts | Calories, Protein, Nutrients per 100g | MealStack

Small apple

Illustration

Small appleL

Sev

Malus domestica

Also known as: Apel, Safarjan, Sebu, Tsoonth, Soh apple saw, Apple pazham

A small, crisp fruit rich in dietary fiber and Vitamin C, commonly enjoyed fresh or in salads.

VegetarianMedium GINOVA 1· Unprocessed

64

kcal

0.3

Serving Size= 100g

Nutrition per 100g

Protein0.31g(2%)

Carbs14g(90%)

Fat0.53g(8%)

Fiber2g

Rich in% daily value

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Small apple

One small apple (about 150g) contains approximately 78 kcal based on typical nutrient values.

About Small apple

Apples are widely grown across the world and are known for their crisp texture and sweet-tart flavor. They can be eaten raw, cooked in desserts, or added to salads, making them a versatile fruit in various culinary applications.

Nutritional Highlights: Apples are a good source of dietary fiber and vitamin C, supporting digestive health and immune function. Their low calorie count and significant water content make them a great snack option for those looking to manage their weight.

Dietary Considerations: High in fiber and low in calories, apples are suitable for most diets and are particularly beneficial for those managing blood sugar levels. They are naturally free from common allergens.

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SourceIFCT 2017

Edible portion64%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.