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Wood Apple

Kaith

Limonia acidissima

Also known as: Bel, Koyeth Bael, Elephant apple, Kothu, Bele, Bum choont

VegetarianLow calorie density
78
kcal
3.1
Protein
7.5
Carbs
3.6
Fat
5.2
Fiber
per 100g
Fruits·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein3.1g(17%)
Carbs7.5g(40%)
Fat3.6g(43%)
Fiber5g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Wood Apple

How many calories are in 1 medium fruit of Wood Apple?

1 medium fruit (120 g) of Wood Apple has about 94 kcal, based on 78 kcal per 100 g.

How much protein is in Wood Apple?

Wood Apple provides about 3.1 g of protein per 100 g.

How much sugar does Wood Apple contain?

Wood Apple has about 3.8 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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