Use Small apple in meal plans
9,349 Indian foods · Free plan
IFCTFruitsVegetarian
Small appleL
Sev
Catalog name: Apple, small, Kashmir
Malus domestica
Serving Size= 100g
64
kcal per 100g
Calories
0.27
g per 100g
Protein
14
g per 100g
Carbs
0.60
g per 100g
Fat
2.1
g per 100g
Fiber
Calorie Breakdown
62kcal
Protein0.27g(2%)
Carbs14g(90%)
Fat0.60g(8%)
Nutrition Facts — per 100g
Key Nutrients
Energy
3% DV
64kcal
Protein
1% DV
0.27g
Total Fat
1% DV
0.60g
Carbohydrate
5% DV
14g
Fiber (Total)
7% DV
2.1g
Calcium
0% DV
4.7mg
Iron
1% DV
0.21mg
Potassium
3% DV
106mg
Sodium
0% DV
1.2mg
Zinc
1% DV
0.08mg
Folate (B9)
1% DV
4.0µg
Vitamin C
5% DV
4.2mg
Vitamin D
14% DV
2.0µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Small apple in meal plans
MealStack has Small apple and 9,349 other Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Data Source
IFCT 2017
All values per 100g edible portion.
Suitable for
Early MorningMid MorningEvening Snack
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer