Big apple Nutrition Facts | Calories, Protein, Nutrients per 100g | MealStack

Big apple

Illustration

Big appleL

Sev

Malus domestica

Also known as: Apel, Safarjan, Sebu, Tsoonth, Soh apple saw, , Tam. Apple pazham

A large and crisp apple known for its sweet flavor, perfect for snacking or adding to salads.

VegetarianMedium GINOVA 1· Unprocessed

62

kcal

0.3

Serving Size= 100g

Nutrition per 100g

Protein0.29g(2%)

Carbs13g(88%)

Fat0.64g(10%)

Fiber3g

Rich in% daily value

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Big apple

One big apple (~223g) contains about 116 kcal.

About Big apple

Apples are one of the most popular fruits worldwide, enjoyed for their sweet taste and crisp texture. They are typically consumed raw, often as a snack, or added to salads and various dishes. Nutritionally, apples are low in calories and are a good source of dietary fiber, making them a great choice for those looking to manage their weight.

Contains Vitamin C, essential for boosting the immune system.
Low in fat and sodium, making it heart-healthy.

With their natural sweetness, apples also provide a good amount of sugars, making them a quick source of energy. They can be enjoyed by those with dietary restrictions, as they are gluten-free and vegan-friendly.

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SourceIFCT 2017

Edible portion78%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.