Big apple
Sev
Malus domestica
Also known as: Apel, Safarjan, Sebu, Tsoonth, Soh apple saw, , Tam. Apple pazham
A large and crisp apple known for its sweet flavor, perfect for snacking or adding to salads.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Big apple
How many calories are in 1 medium fruit of Big apple?
1 medium fruit (120 g) of Big apple has about 75 kcal, based on 62 kcal per 100 g.
How much protein is in Big apple?
Big apple provides about 0.3 g of protein per 100 g.
How much sugar does Big apple contain?
Big apple has about 9.5 g of total sugars per 100 g.
What is apple commonly used for in cooking?
Apples are eaten raw as fruit or used in desserts, salads, and juices.
Is apple suitable for vegan diets?
Yes, apples are plant-based and suitable for vegan diets.
How should apples be stored for freshness?
Store apples in a cool, dry place or refrigerated to maintain freshness for longer.
About Big apple
Apples are one of the most popular fruits worldwide, enjoyed for their sweet taste and crisp texture. They are typically consumed raw, often as a snack, or added to salads and various dishes. Nutritionally, apples are low in calories and are a good source of dietary fiber, making them a great choice for those looking to manage their weight.
- Contains Vitamin C, essential for boosting the immune system.
- Low in fat and sodium, making it heart-healthy.
With their natural sweetness, apples also provide a good amount of sugars, making them a quick source of energy. They can be enjoyed by those with dietary restrictions, as they are gluten-free and vegan-friendly.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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