Is woodapple juice suitable for vegetarians and vegans?

Yes, woodapple juice is plant-based and suitable for both vegetarians and vegans.

How is woodapple juice typically consumed in India?

It is usually prepared by extracting pulp from ripe woodapple fruit, diluting it with water, and straining before drinking as a refreshing beverage.

How should woodapple juice be stored?

Keep woodapple juice refrigerated and consume within 24-48 hours for best freshness.

Illustration

Woodapple juiceVL

Also known as: Wood apple juice, Bel ka sharbat

Woodapple juice is a popular traditional Indian beverage made from the pulp of ripe woodapple fruit, often consumed for its distinct tangy-sweet flavor and cooling properties.

VegetarianLow GINOVA 1· Unprocessed

kcal

0.6

Protein

Serving Size= 100ml

Nutrition per 100ml

Protein0.65g(7%)

Carbs6.8g(75%)

Fat0.73g(18%)

Fiber1g

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.

Common questions about Woodapple juice

One glass (about 200 ml) of woodapple juice contains approximately 98 kcal.

About Woodapple juice

Woodapple (Aegle marmelos), also known as bael, is a fruit native to India and surrounding regions. The juice extracted from the ripe pulp is enjoyed as a refreshing drink, especially in summer months. It has a unique tangy and somewhat sweet taste, often diluted with water and strained before consumption.

Nutritionally, woodapple juice is low in fat and protein but provides carbohydrates mainly from natural sugars. It contains modest amounts of vitamin C, potassium, and small quantities of calcium and iron. The juice is vegan and free from common allergens.

This beverage fits well in traditional Indian diets as a cooling and hydrating drink. Its glycemic index is low to medium, reflecting its natural sugar content and fiber presence in the pulp residue.