
Also known as: Wood apple juice, Bel ka sharbat
Woodapple juice is a popular traditional Indian beverage made from the pulp of ripe woodapple fruit, often consumed for its distinct tangy-sweet flavor and cooling properties.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.
Woodapple (Aegle marmelos), also known as bael, is a fruit native to India and surrounding regions. The juice extracted from the ripe pulp is enjoyed as a refreshing drink, especially in summer months. It has a unique tangy and somewhat sweet taste, often diluted with water and strained before consumption.
Nutritionally, woodapple juice is low in fat and protein but provides carbohydrates mainly from natural sugars. It contains modest amounts of vitamin C, potassium, and small quantities of calcium and iron. The juice is vegan and free from common allergens.
This beverage fits well in traditional Indian diets as a cooling and hydrating drink. Its glycemic index is low to medium, reflecting its natural sugar content and fiber presence in the pulp residue.
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Values per 100ml edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Wood Apple
Kaith

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