Use Apples in meal plans
9,349 Indian foods · Free plan
USDAFruits and Fruit JuicesVegetarian
ApplesL
Catalog name: Apples, dried, sulfured, stewed, with added sugar
Serving Size= 100g
83
kcal per 100g
Calories
0.20
g per 100g
Protein
21
g per 100g
Carbs
0.07
g per 100g
Fat
1.9
g per 100g
Fiber
Calorie Breakdown
84kcal
Protein0.20g(1%)
Carbs21g(98%)
Fat0.07g(1%)
Nutrition Facts — per 100g
Key Nutrients
Energy
4% DV
83kcal
Protein
0% DV
0.20g
Total Fat
0% DV
0.07g
Carbohydrate
7% DV
21g
Fiber (Total)
6% DV
1.9g
Calcium
0% DV
3.0mg
Iron
2% DV
0.31mg
Potassium
3% DV
98mg
Sodium
1% DV
19mg
Zinc
0% DV
0.04mg
Vitamin A (RAE)
0% DV
1.0µg
Vitamin C
1% DV
0.90mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Apples in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Suitable for
Early MorningMid MorningEvening Snack
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer