Apple sago payasam
Also known as: Apple sago payasam, Seb aur sabudana ki kheer
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Apple sago payasam
How many calories are in 1 bowl of Apple sago payasam?
1 bowl (331 g) of Apple sago payasam has about 452 kcal, based on 137 kcal per 100 g.
How much protein is in Apple sago payasam?
Apple sago payasam provides about 3.1 g of protein per 100 g.
How much sugar does Apple sago payasam contain?
Apple sago payasam has about 10.6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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