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Apple sago payasam

Also known as: Apple sago payasam, Seb aur sabudana ki kheer

VegetarianLow calorie density
137
kcal
3.1
Protein
14.4
Carbs
7.7
Fat
0.4
Fiber
per 100g
Paneer & Dairy·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein3.1g(9%)
Carbs14g(41%)
Fat7.7g(50%)
Fiber0.4g
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Common questions about Apple sago payasam

How many calories are in 1 bowl of Apple sago payasam?

1 bowl (331 g) of Apple sago payasam has about 452 kcal, based on 137 kcal per 100 g.

How much protein is in Apple sago payasam?

Apple sago payasam provides about 3.1 g of protein per 100 g.

How much sugar does Apple sago payasam contain?

Apple sago payasam has about 10.6 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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