Coconut kheerM

Also known as: Coconut kheer, Nariyal ki kheer

Vegetarian

163

kcal

3.4

Protein

14.4

Carbs

10.5

Fat

1.5

Fiber

per 100g

Paneer & DairyBreakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein3.4g(8%)

Carbs14g(35%)

Fat11g(57%)

Fiber2g

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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