Coconut kheer
Also known as: Coconut kheer, Nariyal ki kheer
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Coconut kheer
How many calories are in 1 bowl of Coconut kheer?
1 bowl (650 g) of Coconut kheer has about 1057 kcal, based on 163 kcal per 100 g.
How much protein is in Coconut kheer?
Coconut kheer provides about 3.4 g of protein per 100 g.
How much sugar does Coconut kheer contain?
Coconut kheer has about 13.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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