Pumpkin kheer
Also known as: PUMPKIN KHEER, Kaddu ki kheer
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pumpkin kheer
How many calories are in 1 bowl of Pumpkin kheer?
1 bowl (268 g) of Pumpkin kheer has about 231 kcal, based on 86 kcal per 100 g.
How much protein is in Pumpkin kheer?
Pumpkin kheer provides about 2.8 g of protein per 100 g.
How much sugar does Pumpkin kheer contain?
Pumpkin kheer has about 10.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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