Carrot kheer
Also known as: Carrot Kheer, Gajar ki kheer
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Carrot kheer
How many calories are in 1 bowl of Carrot kheer?
1 bowl (254 g) of Carrot kheer has about 217 kcal, based on 85 kcal per 100 g.
How much protein is in Carrot kheer?
Carrot kheer provides about 2.8 g of protein per 100 g.
How much sugar does Carrot kheer contain?
Carrot kheer has about 9.6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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