Paneer kheerL

Also known as: Paneer Kheer

Vegetarian

105

kcal

4.5

Protein

10.0

Carbs

5.4

Fat

0.1

Fiber

per 100g

Paneer & DairyBreakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein4.5g(17%)

Carbs10g(38%)

Fat5.4g(45%)

Fiber0.1g

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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