Pumpkin raita
Also known as: PUMPKIN RAITA, Kaddu ka raita
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pumpkin raita
How many calories are in 1 bowl of Pumpkin raita?
1 bowl (170 g) of Pumpkin raita has about 95 kcal, based on 56 kcal per 100 g.
How much protein is in Pumpkin raita?
Pumpkin raita provides about 3.7 g of protein per 100 g.
How much sugar does Pumpkin raita contain?
Pumpkin raita has about 5.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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