Spinach raita
Also known as: SPINACH RAITA, Palak ka raita
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spinach raita
How many calories are in 1 bowl of Spinach raita?
1 bowl (203 g) of Spinach raita has about 107 kcal, based on 53 kcal per 100 g.
How much protein is in Spinach raita?
Spinach raita provides about 3.9 g of protein per 100 g.
How much sugar does Spinach raita contain?
Spinach raita has about 4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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