Advertisement

Banana raita

Also known as: BANANA RAITA, Kele ka raita

VegetarianLow calorie density
89
kcal
4.1
Protein
13.5
Carbs
2.1
Fat
1.0
Fiber
per 100g
Paneer & Dairy·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein4.1g(19%)
Carbs14g(61%)
Fat2.1g(20%)
Fiber1.0g
Advertisement
Advertisement

Use Banana raita in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Banana raita

How many calories are in 1 bowl of Banana raita?

1 bowl (159 g) of Banana raita has about 142 kcal, based on 89 kcal per 100 g.

How much protein is in Banana raita?

Banana raita provides about 4.1 g of protein per 100 g.

How much sugar does Banana raita contain?

Banana raita has about 10.1 g of total sugars per 100 g.

Advertisement
SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database