Mango raita
Also known as: MANGO RAITA, Aam ka raita
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mango raita
How many calories are in 1 bowl of Mango raita?
1 bowl (159 g) of Mango raita has about 107 kcal, based on 67 kcal per 100 g.
How much protein is in Mango raita?
Mango raita provides about 3.9 g of protein per 100 g.
How much sugar does Mango raita contain?
Mango raita has about 7.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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