
Also known as: Cabbage raita, Pattagobhi raita
A yogurt-based Indian side dish combining grated cabbage with spiced curd, served chilled as a refreshing accompaniment to meals.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Cabbage Raita is a traditional Indian side dish made by mixing grated or finely chopped cabbage with seasoned yogurt (curd). It is popular across many Indian households as a cooling complement to spicy meals.
This dish features a combination of fresh vegetables and cultured dairy, which adds probiotics and a creamy texture. Cabbage Raita typically includes mild spices such as roasted cumin powder, salt, and sometimes fresh coriander, providing a balanced flavor.
This dish is best served chilled and is commonly eaten with lunch or dinner to enhance digestion and add moisture to dry foods.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer