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Potato raita

Also known as: Potato Raita, Aloo ka raita

VegetarianLow calorie density
75
kcal
4.2
Protein
10.2
Carbs
2.0
Fat
0.8
Fiber
per 100g
Paneer & Dairy·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein4.2g(22%)
Carbs10g(54%)
Fat2.0g(24%)
Fiber0.8g
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Common questions about Potato raita

How many calories are in 1 bowl of Potato raita?

1 bowl (158 g) of Potato raita has about 119 kcal, based on 75 kcal per 100 g.

How much protein is in Potato raita?

Potato raita provides about 4.2 g of protein per 100 g.

How much sugar does Potato raita contain?

Potato raita has about 5.1 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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