Advertisement

Pineapple raita

Also known as: PINEAPPLE RAITA, Ananas ka raita

VegetarianLow calorie density
68
kcal
3.9
Protein
8.6
Carbs
2.0
Fat
1.4
Fiber
per 100g
Paneer & Dairy·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein3.9g(23%)
Carbs8.6g(51%)
Fat2.0g(26%)
Fiber1g
Advertisement
Advertisement

Use Pineapple raita in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Pineapple raita

How many calories are in 1 bowl of Pineapple raita?

1 bowl (159 g) of Pineapple raita has about 108 kcal, based on 68 kcal per 100 g.

How much protein is in Pineapple raita?

Pineapple raita provides about 3.9 g of protein per 100 g.

How much sugar does Pineapple raita contain?

Pineapple raita has about 8.1 g of total sugars per 100 g.

Advertisement
SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database