
Also known as: Pomegranate raita, Anaar ka raita
Pomegranate Raita is a refreshing Indian side dish made by mixing fresh pomegranate seeds into spiced yogurt (curd). It is commonly served with meals to provide a sweet and tangy contrast.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Pomegranate Raita is a popular condiment in Indian cuisine that blends creamy yogurt with juicy pomegranate seeds and mild spices. It originates from the Indian subcontinent and is often served alongside spicy main dishes such as biryani, pulao, or roti to balance flavors and add a cooling effect.
It can be easily prepared at home by mixing fresh curd with peeled pomegranate seeds and flavoring with roasted cumin powder, salt, and sometimes chopped coriander leaves. The combination makes it a flavorful and nutritious accompaniment suitable for many meals.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer