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Grapes raita

Also known as: GRAPES RAITA, Angoor ka raita

VegetarianLow calorie density
73
kcal
4.0
Protein
9.7
Carbs
2.1
Fat
0.7
Fiber
per 100g
Paneer & Dairy·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein4.0g(22%)
Carbs9.7g(53%)
Fat2.1g(25%)
Fiber0.7g
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Common questions about Grapes raita

How many calories are in 1 bowl of Grapes raita?

1 bowl (159 g) of Grapes raita has about 115 kcal, based on 73 kcal per 100 g.

How much protein is in Grapes raita?

Grapes raita provides about 4 g of protein per 100 g.

How much sugar does Grapes raita contain?

Grapes raita has about 8.5 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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