Tomato onion raitaVL

Also known as: Tomato Onion Raita, Tamatar aur pyaaz ka raita

Vegetarian

kcal

3.7

Protein

7.1

Carbs

1.8

Fat

1.0

Fiber

per 100g

Paneer & DairyBreakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein3.7g(25%)

Carbs7.1g(47%)

Fat1.8g(28%)

Fiber1.0g

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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