Tomato onion raita
Also known as: Tomato Onion Raita, Tamatar aur pyaaz ka raita
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Tomato onion raita
How many calories are in 1 bowl of Tomato onion raita?
1 bowl (178 g) of Tomato onion raita has about 105 kcal, based on 59 kcal per 100 g.
How much protein is in Tomato onion raita?
Tomato onion raita provides about 3.7 g of protein per 100 g.
How much sugar does Tomato onion raita contain?
Tomato onion raita has about 6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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