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Paneer, apple and pineapple salad

Also known as: Paneer, Apple and Pineapple Salad

VegetarianLow calorie density
95
kcal
3.9
Protein
8.3
Carbs
5.1
Fat
1.6
Fiber
per 100g
Paneer & Dairy·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein3.9g(16%)
Carbs8.3g(35%)
Fat5.1g(49%)
Fiber2g
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Common questions about Paneer, apple and pineapple salad

How many calories are in 1 bowl of Paneer, apple and pineapple salad?

1 bowl (258 g) of Paneer, apple and pineapple salad has about 245 kcal, based on 95 kcal per 100 g.

How much protein is in Paneer, apple and pineapple salad?

Paneer, apple and pineapple salad provides about 3.9 g of protein per 100 g.

How much sugar does Paneer, apple and pineapple salad contain?

Paneer, apple and pineapple salad has about 6.4 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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