Paneer Salad
VegetarianLow calorie density
140
kcal
10.0
Protein
6.0
Carbs
9.0
Fat
1.5
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein10g(28%)
Carbs6.0g(17%)
Fat9.0g(55%)
Fiber2g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Paneer Salad
How many calories are in 1 bowl (~150g) of Paneer Salad?
1 bowl (~150g) (150 g) of Paneer Salad has about 210 kcal, based on 140 kcal per 100 g.
How much protein is in Paneer Salad?
Paneer Salad provides about 10 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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