Use Apple crumb pudding in meal plans
9,349 Indian foods · Free plan
INDBSweets & DessertsVegetarian
Apple crumb puddingM
221
kcal / 100g
Calories
1.5
g / 100g
Protein
35
g / 100g
Carbs
8.9
g / 100g
Fat
1.3
g / 100g
Fiber
Calorie Breakdown
227kcal
Protein1.5g(3%)
Carbs35g(62%)
Fat8.9g(35%)
Common Serving Sizes
| Serving | Amount | Weight | Calories |
|---|---|---|---|
| 1 small plate | 1.00 | 98g | 216 kcal |
Nutrition Facts — per 100g
Key Nutrients
Energy
10% DV
221kcal
Protein
3% DV
1.5g
Total Fat
15% DV
8.9g
Carbohydrate
12% DV
35g
Fiber (Total)
4% DV
1.3g
Calcium
4% DV
38mg
Iron
6% DV
1.0mg
Potassium
5% DV
159mg
Sodium
3% DV
59mg
Zinc
2% DV
0.22mg
Vitamin A (RAE)
10% DV
98µg
Folate (B9)
3% DV
8.0µg
Vitamin C
5% DV
3.7mg
Vitamin D
3% DV
0.51µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Apple crumb pudding in meal plans
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Data Source
INDB
All values per 100g edible portion.
Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer