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Almonds, weighed with shells

Medium calorie density
205
kcal
7.8
Protein
1.9
Carbs
18.5
Fat
4.6
Fiber
per 100g

Nutrition per 100g

Protein7.8g(15%)
Carbs1.9g(4%)
Fat19g(81%)
Fiber5g
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Common questions about Almonds, weighed with shells

How many calories are in Almonds, weighed with shells?

Almonds, weighed with shells has about 205 kcal per 100 g.

How much protein is in Almonds, weighed with shells?

Almonds, weighed with shells provides about 7.8 g of protein per 100 g.

How much sugar does Almonds, weighed with shells contain?

Almonds, weighed with shells has about 1.6 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion37%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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