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Hazelnuts, kernel only, weighed with shells

Medium calorie density
247
kcal
5.4
Protein
2.3
Carbs
24.1
Fat
2.6
Fiber
per 100g

Nutrition per 100g

Protein5.4g(9%)
Carbs2.3g(4%)
Fat24g(87%)
Fiber3g
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Common questions about Hazelnuts, kernel only, weighed with shells

How many calories are in Hazelnuts, kernel only, weighed with shells?

Hazelnuts, kernel only, weighed with shells has about 247 kcal per 100 g.

How much protein is in Hazelnuts, kernel only, weighed with shells?

Hazelnuts, kernel only, weighed with shells provides about 5.4 g of protein per 100 g.

How much sugar does Hazelnuts, kernel only, weighed with shells contain?

Hazelnuts, kernel only, weighed with shells has about 1.5 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion38%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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