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Chestnuts, kernel only, raw, weighed with shells

Low calorie density
140
kcal
1.6
Protein
30.4
Carbs
2.2
Fat
per 100g

Nutrition per 100g

Protein1.6g(4%)
Carbs30g(82%)
Fat2.2g(14%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Chestnuts, kernel only, raw, weighed with shells

How many calories are in Chestnuts, kernel only, raw, weighed with shells?

Chestnuts, kernel only, raw, weighed with shells has about 140 kcal per 100 g.

How much protein is in Chestnuts, kernel only, raw, weighed with shells?

Chestnuts, kernel only, raw, weighed with shells provides about 1.6 g of protein per 100 g.

How much sugar does Chestnuts, kernel only, raw, weighed with shells contain?

Chestnuts, kernel only, raw, weighed with shells has about 5.8 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion83%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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