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Pecan nuts, kernel only, weighed with shells

Medium calorie density
337
kcal
4.5
Protein
2.8
Carbs
34.3
Fat
per 100g

Nutrition per 100g

Protein4.5g(5%)
Carbs2.8g(3%)
Fat34g(92%)
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Common questions about Pecan nuts, kernel only, weighed with shells

How many calories are in Pecan nuts, kernel only, weighed with shells?

Pecan nuts, kernel only, weighed with shells has about 337 kcal per 100 g.

How much protein is in Pecan nuts, kernel only, weighed with shells?

Pecan nuts, kernel only, weighed with shells provides about 4.5 g of protein per 100 g.

How much sugar does Pecan nuts, kernel only, weighed with shells contain?

Pecan nuts, kernel only, weighed with shells has about 2.1 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion49%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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