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Lamb, lean only, raw, average, extra trimmed

Low calorie density
148
kcal
20.0
Protein
7.5
Fat
per 100g

Nutrition per 100g

Protein20g(54%)
Carbs0.00g(0%)
Fat7.5g(46%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Lamb, lean only, raw, average, extra trimmed

How many calories are in Lamb, lean only, raw, average, extra trimmed?

Lamb, lean only, raw, average, extra trimmed has about 148 kcal per 100 g.

How much protein is in Lamb, lean only, raw, average, extra trimmed?

Lamb, lean only, raw, average, extra trimmed provides about 20 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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