Malai KoftaMed
Vegetarian
200
kcal
6.0
Protein
14.0
Carbs
14.0
Fat
2.0
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein6.0g(12%)
Carbs14g(27%)
Fat14g(61%)
Fiber2g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Malai Kofta
How many calories are in 1 katori (~150g) of Malai Kofta?
1 katori (~150g) (150 g) of Malai Kofta has about 300 kcal, based on 200 kcal per 100 g.
How much protein is in Malai Kofta?
Malai Kofta provides about 6 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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