Kashmiri mutton koftas
Also known as: Gushtaba
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Kashmiri mutton koftas
How many calories are in 1 gushtaba of Kashmiri mutton koftas?
1 gushtaba (304 g) of Kashmiri mutton koftas has about 296 kcal, based on 97 kcal per 100 g.
How much protein is in Kashmiri mutton koftas?
Kashmiri mutton koftas provides about 6.3 g of protein per 100 g.
How much sugar does Kashmiri mutton koftas contain?
Kashmiri mutton koftas has about 2.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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