Kashmiri 'tahar'
Also known as: KASHMIRI 'TAHAR'
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Kashmiri 'tahar'
How many calories are in 1 plate of Kashmiri 'tahar'?
1 plate (326 g) of Kashmiri 'tahar' has about 320 kcal, based on 98 kcal per 100 g.
How much protein is in Kashmiri 'tahar'?
Kashmiri 'tahar' provides about 2 g of protein per 100 g.
How much sugar does Kashmiri 'tahar' contain?
Kashmiri 'tahar' has about 0.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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