by WorkfileCoconut oil
An edible oil derived from the flesh and milk of the coconut palm (Cocos nucifera) fruit. The oil is white and solid at room temperature.
High calorie density
882
kcal
99.7
Fat
per 100ml
Nutrition per 100ml
Protein0.00g(0%)
Carbs0.00g(0%)
Fat92g(100%)
Nutrient Breakdown
Key Nutrients(3)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.
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Common questions about Coconut oil
How many calories are in Coconut oil?
Coconut oil has about 882 kcal per 100 ml.
SourceAustralian Food Composition Database
Values per 100ml edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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