Safflower oil
Edible oil extracted from the seeds of the safflower plant (Carthamus tinctorius).
Nutrition per 100ml
Nutrient Breakdown
Key Nutrients(3)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.
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Common questions about Safflower oil
How many calories are in Safflower oil?
Safflower oil has about 884 kcal per 100 ml.
Values per 100ml edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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