% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueCoconut fat or oil
Refined palm oil
Coconut Oil
Cream coconut
Coconut (hydrogenated) and or palm kernel (hydrogenated) shortening confectionery
Palm kernel fat
Vegetable oil
Desiccated coconut