% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Soybean oil
Peanut oil
Olive oil
Sesame oil
Corn oil
Safflower oil

Mustard oil
सरसों का तेल
Vegetable oil