Whole animal (alaska native) oopah (tunicate)L

Tunicata

Vegetarian

kcal

11.7

Protein

2.2

Fat

per 100g

American Indian/Alaska Native FoodsBreakfast, Lunch, Dinner

Nutrition per 100g

Protein12g(70%)

Carbs0.00g(0%)

Fat2.2g(30%)

Rich in% daily value

Iron122%

View all nutrients →

Nutrient Breakdown

Key Nutrients(5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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