Octopus (Alaska Native)VL

Octopus dofleini

Vegetarian

kcal

12.3

Protein

0.8

Fat

per 100g

American Indian/Alaska Native FoodsBreakfast, Lunch, Dinner

Nutrition per 100g

Protein12g(87%)

Carbs0.00g(0%)

Fat0.80g(13%)

Rich in% daily value

Copper34%Iron29%Phosphorus23%

View all nutrients →

Nutrient Breakdown

Key Nutrients(8)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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