Herring eggs on giant kelp fishL

Clupea harengus pallasi Valenciennes & Macrocystis integrifolia

Non-Vegetarian

kcal

11.3

Protein

2.6

Carbs

0.8

Fat

per 100g

American Indian/Alaska Native FoodsBreakfast, Lunch, Dinner

Nutrition per 100g

Protein11g(72%)

Carbs2.6g(17%)

Fat0.80g(11%)

Rich in% daily value

Iron20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(7)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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