Rillettes, pure goose
High calorie density
417
kcal
14.7
Protein
39.8
Fat
per 100g
Nutrition per 100g
Protein15g(14%)
Carbs0.00g(0%)
Fat40g(86%)
Nutrient Breakdown
Key Nutrients(3)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Rillettes, pure goose in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Rillettes, pure goose
How many calories are in Rillettes, pure goose?
Rillettes, pure goose has about 417 kcal per 100 g.
How much protein is in Rillettes, pure goose?
Rillettes, pure goose provides about 14.7 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Goose rillettes
364
kcal
CiqualMed
P15gC1.0gF33g
Duck rillettes
377
kcal
CiqualMed
P15gC1gF35g
Rillettes, pure pork
414
kcal
CiqualHigh
P17gC0.1gF38g
Poultry rillettes
340
kcal
CiqualMed
P16gC0.5gF30g
Pork rillettes
390
kcal
CiqualMed
P14gC0.2gF37g
Rillettes, salmon, prepacked
237
kcal
CiqualMed
P15gC2gF18g
Rillettes from Tours
522
kcal
CiqualHigh
P18gC0gF50g
Rillettes, tuna, prepacked
199
kcal
CiqualMed
P16gC2gF14g
Back to Food Database