Duck rillettes
Medium calorie density
377
kcal
15.3
Protein
1.0
Carbs
34.6
Fat
per 100g
Nutrition per 100g
Protein15g(16%)
Carbs1.0g(1%)
Fat35g(83%)
Nutrient Breakdown
Key Nutrients(16)
Energy
377kcal
20% DV
Protein
15g
33% DV
Total Fat
35g
69% DV
Carbohydrate
1.0g
0% DV
Calcium
140mg
14% DV
Iron
1.6mg
9% DV
Phosphorus
200mg
29% DV
Potassium
210mg
6% DV
Sodium
500mg
25% DV
Zinc
2.5mg
25% DV
Vitamin A (RAE)
28µg
3% DV
Niacin (B3)
3.0mg
22% DV
Folate (B9)
15µg
7% DV
Vitamin B12
1.8µg
80% DV
Vitamin C
106mg
163% DV
Vitamin K
85µg
155% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Duck rillettes
How many calories are in Duck rillettes?
Duck rillettes has about 377 kcal per 100 g.
How much protein is in Duck rillettes?
Duck rillettes provides about 15.3 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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