Use Vanaspati in meal plans
9,349 Indian foods · Free plan
IFCTEdible Oils and FatsVegetarian
VanaspatiH
Serving Size= 100g
900
kcal per 100g
Calories
100
g per 100g
Fat
Calorie Breakdown
900kcal
Protein0.00g(0%)
Carbs0.00g(0%)
Fat100g(100%)
Nutrition Facts — per 100g
Key Nutrients
Energy
39% DV
900kcal
Total Fat
100% DV
100g
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
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Data Source
IFCT 2017
All values per 100g edible portion.
Suitable for
Mid MorningEvening Snack
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer