Amino Acidsg

Foods Rich in Hydroxyproline

Discover the best food sources of Hydroxyproline, ranked by amount per 100g.

IFCT · INDB · USDA · CoFID · Ciqual · AFCD

Top 30 Foods Rich in Hydroxyproline

Ranked by g per 100g edible portion. Filter by food origin or dietary preference.

#	Food	g/100g	% DV	DB
1	Turkey, skin, from retail parts, from dark meat, raw	1.1	—	USDA
2	Turkey, whole, skin (light and dark), raw	0.89	—	USDA
3	Turkey, skin from whole (light and dark), with added solution, raw	0.89	—	USDA
4	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed	0.80	—	USDA
5	KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed	0.79	—	USDA
6	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed	0.77	—	USDA
7	POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed	0.77	—	USDA
8	POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed	0.76	—	USDA
9	KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed	0.70	—	USDA
10	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed	0.70	—	USDA
11	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed	0.70	—	USDA
12	POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed	0.69	—	USDA
13	Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)	0.66	—	USDA
14	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	0.65	—	USDA
15	POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed	0.63	—	USDA
16	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading	0.63	—	USDA
17	Pork, cured, bacon, cooked, baked	0.63	—	USDA
18	Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	0.62	—	USDA
19	KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed	0.61	—	USDA
20	KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading	0.60	—	USDA
21	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading	0.60	—	USDA
22	KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed	0.60	—	USDA
23	POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading	0.59	—	USDA
24	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading	0.58	—	USDA
25	Turkey, gizzard, all classes, raw	0.58	—	USDA
26	Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)	0.58	—	USDA
27	KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading	0.55	—	USDA
28	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading	0.54	—	USDA
29	POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading	0.53	—	USDA
30	Ostrich, inside strip, cooked	0.52	—	USDA

IFCT 2017 · INDB · USDA FoodData Central · per 100g edible portion% DV based on ICMR 2020 RDA