Proximatesg

Foods Rich in Water

Discover the best food sources of Water, ranked by amount per 100g.

IFCT · INDB · USDA · CoFID · Ciqual · AFCD

Top 30 Foods Rich in Water

Ranked by g per 100g edible portion. Filter by food origin or dietary preference.

#	Food	g/100g	% DV	DB
1	Beverages, water, bottled, non-carbonated, EVIAN	100	—	USDA
2	Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	100	—	USDA
3	Beverages, water, bottled, POLAND SPRING	100	—	USDA
4	Beverages, water, bottled, non-carbonated, DANNON	100	—	USDA
5	Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	100	—	USDA
6	Water, bottled, non-carbonated, NAYA	100	—	USDA
7	Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	100	—	USDA
8	Water, bottled, generic	100	—	USDA
9	Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG, Gerolsteiner naturally sparkling mineral water	100	—	USDA
10	Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	100	—	USDA
11	Beverages, water, bottled, non-carbonated, CALISTOGA	100	—	USDA
12	Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100	—	USDA
13	Soft drink, fruit flavours, intense sweetened or diet	100	—	AFCD
14	Mineral water, natural, unflavoured	100	—	AFCD
15	Water, bottled, still	100	—	AFCD
16	Soda water	100	—	AFCD
17	Tap water	100	—	AFCD
18	Distilled water	100	—	CoFID
19	Water, bottled, low mineral (average)	100	—	Ciqual
20	Mineral still water (Celtic), bottled, very lightly mineralized	100	—	Ciqual
21	Mineral still water (Chambon), bottled, lightly mineralized	100	—	Ciqual
22	Mineral still water (Chantemerle), bottled, lightly mineralized	100	—	Ciqual
23	Municipal water	100	—	Ciqual
24	Mineral still water (Abatilles), bottled, lightly mineralized	100	—	Ciqual
25	Mineral still water (Aix-les-Bains), bottled, lightly mineralized	100	—	Ciqual
26	Mineral sparkling water (Aziac), bottled, lightly mineralized	100	—	Ciqual
27	Mineral still water (Evian), bottled, lightly mineralized	100	—	Ciqual
28	Mineral still water (Luchon), bottled, lightly mineralized	100	—	Ciqual
29	Mineral water (Mont-Roucous, bottled, very lightly mineralized	100	—	Ciqual
30	Spring water (Ogeu), bottled, lightly mineralized	100	—	Ciqual

IFCT 2017 · INDB · USDA FoodData Central · per 100g edible portion% DV based on ICMR 2020 RDA