Beans Poriyal
VeganLow calorie density
65
kcal
2.5
Protein
8.0
Carbs
3.0
Fat
3.0
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein2.5g(14%)
Carbs8.0g(46%)
Fat3.0g(40%)
Fiber3g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beans Poriyal
How many calories are in 1 katori (~100g) of Beans Poriyal?
1 katori (~100g) (100 g) of Beans Poriyal has about 65 kcal, based on 65 kcal per 100 g.
How much protein is in Beans Poriyal?
Beans Poriyal provides about 2.5 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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